Saturday, January 15, 2011

Notes from Today: Still Climbing


Thanks for coming, being there and taking part today. As a group, we decided to have our time come back to meeting at 8 a.m. Earlier seems better, we hope so that more will be able to come plus we can get back to our busy Saturday's sooner.

My heart was humbled today. We are all still climbing somehow and in some way. I wish I had more answers for your individual struggles. I hope when you come you feel our arms outstretched to each other in support. One thing I know I feel is the comfort in realizing that the Lord knows & loves us and He will help us make our righteous endeavors possible whether in weight-loss or elsewhere. I'm excited about our theme:

“For with God nothing will be impossible.”~Luke 1:37
Today's message was spiritual and based on a talk given by Elder Dallin H. Oaks called "Reach Out and Climb" found in the Apr. 1986 Liahona magazine. You may read it here.

We have a schedule that you may sign up to take part in presenting a thought to lead a discussion dedicated toward weight-loss. Our topics, based on the WOW answer in the sidebar, this session will include:

Spiritual
Motivational
Stretching/Flexiblity
Nutrition
Resistance Training
Exercise
Rest & Relax/Stress Relief
Update your closet/pantry

And whatever else we can think of...leave us a thought.

[Photo credit: heart found here]

1 comment:

Amber C said...

I'm so glad that the WOW meetings are going so well! It's a lot more fun to work toward goals with others. The journey just seems to be greater! Keep up the good work girls!